3840 Woodruff Avenue Suite #208 Long Beach, CA 90808

(562) 421-9361


(562) 421-9361


Brushing teeth is so routine, it can be easy to fall into bad habits. These tips, along with regular appointments, can help your teeth and gums stay healthy and strong!


In order to keep away plaque and gingivitis, brushing once a day won’t cut it! You should brush at least twice a day, for two minutes at a time, to keep away harmful bacteria.


On the other hand, brushing more than three times a day, too hard, can damage enamel and put a strain on your gums. If you feel any tooth or gum pain while brushing, come see us.


Your tongue can be a repository for plaque and other harmful bacteria. While you’re in there, give it a good brushing! It will keep your breath fresh and your mouth healthy!

Leave a Reply

Your email address will not be published. Required fields are marked *

We are happy to announce that we are now reopen, however, with a limited schedule to allow for the many changes needed to ensure our patient's safety. We will be seeing less patients daily to allow for social distancing, and time has been added onto each appointment to allow time for proper sterilization and disinfection between patients. Sue & Adrienne are in the process of calling all of our patients to reschedule your cleaning appointment. If you have an immediate dental need please call our office to make an appointment. Be assured we have implemented all of the necessary protocols to keep you safe during your dental visit. We look forward to seeing you soon!Click Here to See Our New Office Protocol